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Steve Williams
Steve Williams

Preparing To Run The Insane Inflatable 5K!

There are some things you need to remember as you prepare your body for the stresses of running a 5K. Many of these are good to remember no matter how many 5Ks you've run!

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Family shaking out picnic blanket in park
Jochen Sand, Thinkstock

Top 10 Things to Do Memorial Day Weekend in the Cedar Rapids Metro

Memorial Day weekend is almost here! If you're on the fence about what to do, or want to know what's going on around town, we've got your back. There's plenty of stuff to do around eastern Iowa on this long three-day weekend.

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177362301
Thinkstock

Cedar Rapids Woman Hit By Truck Has Died

A Cedar Rapids woman who was struck by a pickup while walking along a city street has died.

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Category: Local News Tags: ,
David Lee, ThinkStock
David Lee, ThinkStock

Iowa Baseball Player Earns Big 10 Player Of The Year Honors!

For just the second time in team history, an Iowa baseball player has been chosen as the Big 10 Conference Player of the Year!

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Category: Local News, Sports Tags: ,
TSM
TSM

What Do Kids Want To Be When They Grow Up? A YouTube Star.

Do you remember the answer to the question "what do you want to be when you grow up?"

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Category: Local News Tags: , ,
<> on January 24, 2015 in Des Moines, Iowa.
Scott Olson, Getty Images

Iowa’s First Female Governor To Be Sworn In Today

After six and a half years as Lt. Governor, Kim Reynolds will be sworn in today as Iowa's first female governor.

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Category: Local News Tags:
Uptown Friday Nights

Cold Start To The 2017 Uptown Friday Nights

Gates open at 5:30 pm, the bands start at 6:00 pm. It's a Rain or Shine event, and it runs all summer. All shows require you to be 21 or older.

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Where are you?
Thinkstock

UPDATED: Missing North Liberty Teen Has Returned Home

A North Liberty teen went missing from the city's Community Center yesterday afternoon and the city is asking for your help locating her.

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ThinkStock
ThinkStock

The Best Small Town to Visit in the State of Iowa [PHOTOS]

The website Thrillist put together a list of the best small town to visit in all 50 states, and the winner for Iowa is only about a two-hour drive from Cedar Rapids!

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Category: Local News Tags: , ,
Divisional Round - Green Bay Packers v Dallas Cowboys
Getty Images

Packers QB Aaron Rodgers Gets Iowa Class Out Of Final Exam

It seems students will do anything these days to get out of taking a final exam. Even putting their hopes of not taking a test on getting a re-tweet from a celebrity or athlete. It has worked for a couple of classes this spring including one here in Iowa.

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Category: Local News, Sports Tags: , ,

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