Not ready to get back in the gym just yet? Well, you can continue to social distance yourself and get exercise at the same time with at-home workouts. In fact, we want to help.

Enter your number to get our free mobile app

In honor of the premiere of the new show "Ultimate Tag" on FOX, we're giving away free workout equipment. "Ultimate Tag" is described as a "high-octane physical competition show based on the classic playground game of chase. It's co-hosted by NFL superstar sibling trio JJ, TJ and Derek Watt. Each week, competitors – who are everyday citizens and not professional athletes – must vault, dodge, tumble and dive over various epic, three-dimensional moving courses, all for one simple goal: don’t get caught. As competitors progress, they are challenged to take on even more extreme courses and earn points for their performance in each heart-pounding game."

Your heart can be pounding away with the competitors at-home as you train yourself with $250 worth of free "Ultimate Tag" fitness equipment. Wondering what's all included in your at-home workout kit? Check it out:

  • Unisex Jersey Crewneck
  • Sling Pack
  • Cooling Towel
  • Resistance Bands
  • 20 oz. Contigo Bottle
  • Speed Rope
  • 38" Trampoline
  • Agility Ladder

Tune into to the adrenaline-packed "Ultimate Tag" Wednesdays at 8:00 p.m. on Fox 28. Sign up to win your free "Ultimate Tag" at-home workout set HERE. Just complete the easy activities to gain entries into the contest. The contest runs through Sunday, May 31. We'll draw a winner on Monday, June 1. Good luck!