exercise

An exhilarating chance to explore Winter's beauty awaits you.

In honor of the premiere of the new show "Ultimate Tag" on FOX, we're giving away free workout equipment.

Get active with your family - #GoTheDistanceMay

Believe it or not, short bursts of activity can do your body some good!

At least the snow is giving us all a lot of exercise!

We'll likely be playing outside until the snow flies this year, but what you do to stay active once winter sets in?

If you're looking for an excuse to skip the gym, this one might actually be pretty valid.

How much of your workout is spent actually working out? Probably not as much as you think!

Adele posted a photo to her Instagram this week that speaks to me on a deep, personal level.

A new study of 1,000 people discovered that gyms are the best place to find a romantic partner.